Eating Disorders & Disordered Eating
Eating disorders are serious conditions that require specialised support. As a state‑registered dietitian, I collaborate with mental health professionals to provide nutrition education, behavioural skills and compassionate guidance to help you rebuild a healthy relationship with food.
How I Can Help
Recovery from an eating disorder involves more than just eating more or less. I will work with you to address nutrient deficiencies, correct disordered patterns and develop a nourishing, flexible meal plan that supports your physical and emotional wellbeing.
- Create an individualised meal plan that restores nutritional balance.
- Identify and correct harmful eating behaviours and food rules.
- Provide education about normal eating and body signals.
- Work closely with your therapist or physician to ensure a coordinated approach to recovery.
Healing takes time and patience, but with empathetic support and evidence‑based strategies, you can rediscover the joy of nourishing your body.